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Sharing a sheet in Smartsheet involves a straightforward process that ensures the right individuals can access and collaborate on the relevant data. The correct method entails clicking on the "Share" button within the sheet. This opens a dialog where you can enter the email address of the person you want to share it with. This method allows for direct control over who gains access and what level of permissions they receive, such as being able to edit or view the sheet.

While sending a link via chat may facilitate sharing, it does not ensure that the recipient has the appropriate access permissions set up within Smartsheet. Exporting the sheet as a document is a method of sharing the content, but it doesn't create a live link to the sheet for real-time collaboration. Inviting someone to join your workspace is also a way to grant access, but it does not specifically focus on sharing an individual sheet, rather it grants access to all the materials within that workspace. Thus, using the "Share" function directly addresses the needs for controlled and efficient sharing of a single sheet with designated users.